Focus Group - Impostor Syndrome

Service Description

Description: Impostor syndrome is expressed by nagging feelings of self-doubt despite clear and tangible evidence to the contrary. While it may seem surprising that women with proven successes would doubt their successes or flirt with feelings of being a fraud, it is more common than you think. How do we overcome that fraudulent feeling, when for many of us there is a huge pressure to achieve, and all OTHER the smart, successful people who look like they have it together? In this focus group we will explore: The root of the issue - our conditioned response The many ways we self-sabotage ourselves Shifting from impostor to improviser through changing our internal dialogue